CLEAN COOKIES
Ingredients:
1 Ripe Banana
3 Tbsp Coconut Flour
3 Tbsp Rolled Oats
2 Tsp Dark Chocolate Chips
1 Tsp Cinnamon
1 Tsp Agave Nectar
3 oz Egg Whites
Instructions:
Add all ingredients into a mixing bowl and mix together.
Roll cookie dough into small patties (About 8 in each batter)
Bake on 350°F for 20 Minutes
SUPERFOOD BREAKFAST BOWL
Ingredients:
- 1/2 Ripe Pear
- 5 Chunks Chopped Pineapple
- 1 Cup Spinach
- 1 Cup Kale
- 1 Tbsp Broccoli Sprouts
- 6 oz Coconut Water
- 1 Tsp Chlorella Powder
- 1 Tsp Baobab Powder
- 1 Tsp Acai Powder
- 1 Tsp Wheatgrass Powder
Garnishes:
- 1/2 Banana Sliced
- Low Sugar Coconut Granola
Preparation:
- Blend all ingredients with 4 oz water and 4 ice cubes.
- Small Hand Full of Blueberries
THE TROPICAL MORNING
Ingredients:
- Kale
- Spinach
- Coconut (or Banana)
- Pineapple
- Mint
- 6 oz Water
BROKE & SKINNY MARGARITA
Ingredients:
- 12 Oz Sparkling ICE Lemon Lime Water
- 6 Oz Tequila
- 3 Tbsp Fresh Squeezed Lime Juice
- 1/4 Cup Perrier Lime
- 1 Tsp Agave Nectar
SPICY TUNA BURGER WRAP
Packed with protein! The perfect post workout meal or quick bite.
Ingredients:
- 1 Can Albacore Tuna (No Salt Added)
- 1 Egg
- Finely Chopped Red Onions
- Finely Chopped Red Peppers
- 1 Tbsp Coconut Flour
- 3/4 Avocado For Garnish
- 1 Tbsp Tomato Paste or Unsweetened Ketchup
Instructions:
- Preheat oven to 350°F.
- Drain and rinse Tuna from the can.
- Place all ingredients into a mixing bowl and mix until a consistent texture.
- Roll and flatten the mixture into however many desired patties and place onto baking tray.